No Bake Peanut Butter Oatmeal Bars

Why You’ll Love This Recipe

No Bake Peanut Butter Oatmeal Bars are a quick and wholesome treat made with pantry staples. With a chewy texture, nutty flavor, and natural sweetness, these bars are perfect for a healthy snack, breakfast on-the-go, or a simple dessert. No baking required—just mix, press, and chill!

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

rolled oatspure maple syrupcreamy peanut buttervanilla extractsaltchocolate chips (optional for topping)

directions

Line an 8×8-inch baking dish with parchment paper for easy removal.

In a saucepan over medium heat, combine the peanut butter and maple syrup.

Stir continuously until the mixture is smooth and warmed through.

Remove from heat and stir in the vanilla extract and a pinch of salt.

Add the rolled oats and mix until fully coated.

Transfer the mixture to the prepared dish and press down firmly to form an even layer.

If using chocolate chips, sprinkle them on top and lightly press into the surface.

Refrigerate for at least 1 hour or until firm.

Once chilled, cut into bars or squares.

Servings and timing

This recipe yields approximately 12 bars.Preparation time: 10 minutesChilling time: 1 hourTotal time: 1 hour 10 minutes

Variations

Use almond butter or cashew butter in place of peanut butter.

Add shredded coconut, chia seeds, or chopped nuts for extra texture.

Mix in mini chocolate chips or dried cranberries for added sweetness.

Use honey or agave syrup instead of maple syrup.

storage/reheating

Store bars in an airtight container in the refrigerator for up to 1 week.For longer storage, freeze bars for up to 2 months.To serve from frozen, let thaw at room temperature for 10-15 minutes.

FAQs

Are these bars gluten-free?

Yes, if you use certified gluten-free oats.

Can I make them vegan?

Yes, this recipe is naturally vegan if you use dairy-free chocolate chips or skip them.

Do I need to cook the oats first?

No, the oats are added raw and soften in the peanut butter mixture.

Can I use quick oats?

Yes, though the texture may be slightly softer than with rolled oats.

What if my bars don’t hold together?

Be sure to press them firmly in the pan and chill long enough to set properly.

Can I make them nut-free?

Try sunflower seed butter as a nut-free alternative.

Are these bars kid-friendly?

Absolutely! They’re great for lunchboxes or after-school snacks.

Can I add protein powder?

Yes, add a few tablespoons with the oats for a protein boost.

Do they need to be refrigerated?

Refrigeration helps them stay firm but they can be kept at room temperature for short periods.

How can I make them sweeter?

Add a touch of brown sugar, date syrup, or a few chocolate chips.

Conclusion

No Bake Peanut Butter Oatmeal Bars are the perfect blend of simplicity and nutrition. With no oven required and easy customization, they’re ideal for busy days when you need a wholesome bite fast. Keep a batch on hand for a delicious grab-and-go option anytime.

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