Stuffed Pepper Soup Recipe

Why You’ll Love This Recipe

Stuffed Pepper Soup is a hearty, comforting dish that captures all the flavors of a classic stuffed pepper without the hassle. With tender bell peppers, ground beef, rice, and tomatoes in a savory broth, this soup is a perfect one-pot meal. It’s flavorful, satisfying, and easy to make, making it a great option for busy weeknights or meal prepping for the week.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Ground beef
  • Bell peppers (red, green, or yellow)
  • Onion
  • Garlic
  • Diced tomatoes
  • Tomato sauce
  • Beef broth
  • Uncooked rice
  • Italian seasoning
  • Salt and pepper
  • Olive oil

Directions

  1. In a large pot, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart as it cooks.
  2. Add the chopped onion and garlic, cooking until softened and fragrant.
  3. Stir in the diced bell peppers and cook for another 2-3 minutes until they start to soften.
  4. Add the diced tomatoes, tomato sauce, beef broth, uncooked rice, Italian seasoning, salt, and pepper. Stir to combine.
  5. Bring the mixture to a simmer and cook, uncovered, for 25-30 minutes, or until the rice is tender and the soup has thickened slightly.
  6. Taste and adjust seasoning if needed. Serve hot, garnished with fresh herbs or shredded cheese if desired.

Servings and Timing

This recipe yields approximately 6 servings.
Preparation time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes

Variations

  • Use ground turkey or chicken instead of beef for a leaner version.
  • Add more vegetables like zucchini, carrots, or corn for added texture and nutrition.
  • For a spicier kick, add a diced jalapeño or sprinkle some red pepper flakes into the soup.
  • Replace the rice with quinoa or pasta for a different twist.

Storage/Reheating

Store leftover Stuffed Pepper Soup in an airtight container in the refrigerator for up to 4 days.
For longer storage, you can freeze it for up to 3 months.
To reheat, warm it up on the stove over low heat or in the microwave, adding a little extra broth if needed.

Stuffed Pepper Soup Recipe

FAQs

Can I make this soup vegetarian?
Yes, replace the ground beef with plant-based protein or beans for a vegetarian version.

Can I use cooked rice instead of uncooked?
You can, but it’s best to add it at the end of the cooking process to avoid it becoming too soft and mushy.

What type of bell peppers should I use?
You can use any color of bell pepper, but red, yellow, and orange bell peppers will add a touch of sweetness, while green bell peppers offer a more savory flavor.

Can I use broth from a can?
Yes, canned beef or vegetable broth works just fine in this recipe.

Can I double the recipe?
Absolutely! This recipe is easy to double for a larger batch. Just make sure your pot is big enough to accommodate the extra ingredients.

Can I freeze this soup?
Yes, Stuffed Pepper Soup freezes very well. Let it cool completely before transferring it to an airtight container or freezer bag for storage.

Conclusion

Stuffed Pepper Soup is a delightful, comforting dish that’s perfect for a cozy meal. Full of flavors from the classic stuffed pepper but in soup form, it’s an easy and delicious choice for busy days or meal prep. Whether you enjoy it with a slice of bread or topped with cheese, this soup is sure to become a family favorite.

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Stuffed Pepper Soup Recipe

Stuffed Pepper Soup Recipe

  • Author: simplemealsbykim
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

A hearty and comforting soup that combines the flavors of stuffed peppers into a rich, savory broth with ground meat, rice, and vegetables.


Ingredients

  • 1 lb ground beef (or turkey)
  • 1 medium onion, chopped
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (6 oz) tomato paste
  • 4 cups beef or chicken broth
  • 1 cup cooked rice
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil


Instructions

  1. Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned. Remove excess grease if necessary.
  2. Add chopped onion, garlic, and bell peppers. Sauté for 3-4 minutes until the vegetables begin to soften.
  3. Stir in the diced tomatoes, tomato paste, broth, oregano, basil, paprika, salt, and pepper.
  4. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, allowing the flavors to meld.
  5. Stir in the cooked rice and cook for an additional 5 minutes until heated through.
  6. Taste and adjust seasoning as needed. Serve hot, garnished with fresh herbs if desired.

Notes

  • For a lower-carb version, substitute rice with cauliflower rice.
  • Feel free to use ground turkey or chicken for a leaner option.
  • This soup can be stored in the refrigerator for up to 3 days or frozen for longer storage.
  • If you prefer a spicier soup, add a pinch of red pepper flakes or some chopped jalapeños.