Why You’ll Love This Recipe
Air Fryer Vegetable Spring Rolls are a crisp, savory snack or appetizer filled with a medley of vegetables and cooked to golden perfection without deep frying. Perfect for a healthy bite, these spring rolls are crunchy on the outside and packed with flavor inside, making them ideal for parties, family dinners, or meal prepping.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
spring roll wrappersshredded cabbagecarrotsbean sproutsgreen onionsgarlicgingersoy saucesesame oilcornstarch (for sealing)olive oil spray
directions
Prepare your filling by sautéing garlic and ginger in sesame oil until fragrant.
Add shredded cabbage, carrots, bean sprouts, and green onions. Stir-fry until vegetables are slightly softened. Season with soy sauce and remove from heat.
Let the filling cool completely.
Place a spring roll wrapper on a flat surface in a diamond shape. Add 1-2 tablespoons of the filling near the bottom corner.
Fold the bottom corner over the filling, then fold in the sides, and roll tightly. Seal the edge with a cornstarch slurry.
Repeat with remaining wrappers and filling.
Lightly spray the air fryer basket with olive oil spray.
Place spring rolls in the basket in a single layer without touching. Spray the tops lightly with oil.
Air fry at 375°F (190°C) for 10-12 minutes, flipping halfway through, until golden and crispy.
Serve hot with dipping sauce of your choice.
Servings and timing
This recipe yields about 12 spring rolls.Preparation time: 20 minutesCooking time: 12 minutesTotal time: 32 minutes
Variations
Add finely chopped mushrooms or tofu for more texture.
Incorporate chili flakes or sriracha for a spicier version.
Try using rice paper wrappers for a gluten-free alternative.
Mix in cooked vermicelli noodles for a heartier filling.
storage/reheating
Store leftover spring rolls in an airtight container in the fridge for up to 3 days.Reheat in the air fryer at 350°F for 5-7 minutes for best crispiness.Freeze uncooked rolls for up to 2 months and cook directly from frozen, adding 2-3 minutes to air frying time.
FAQs
Can I use store-bought coleslaw mix?
Yes, it’s a great shortcut to replace shredded cabbage and carrots.
Why are my spring rolls not crispy?
Make sure not to overcrowd the air fryer and use a light oil spray.
Can I bake these instead of air frying?
Yes, bake at 400°F for about 20 minutes, flipping once halfway through.
What dipping sauce goes well with them?
Sweet chili sauce, soy-vinegar dip, or peanut sauce are all excellent choices.
Can I make these ahead of time?
Yes, you can roll them ahead and refrigerate for up to a day before cooking.
Are they vegan?
Yes, if you use vegan wrappers and ingredients, they’re completely plant-based.
What wrappers work best?
Use thin spring roll wrappers, not egg roll wrappers, for the crispiest results.
Can I use frozen vegetables?
Fresh is best, but thawed and drained frozen vegetables can also work.
Are they kid-friendly?
Absolutely, just skip spicy additions if needed.
How do I keep them from drying out?
Cover unrolled wrappers with a damp towel while working, and don’t overcook.
Conclusion
Air Fryer Vegetable Spring Rolls are a healthier twist on a takeout favorite, offering all the crunch and flavor without the mess of deep frying. Quick to prepare and endlessly customizable, they’re perfect for any occasion and sure to become a go-to recipe in your kitchen.
PrintAir Fryer Vegetable Spring Rolls
- Prep Time: 15 mins
- Cook Time: 10 mins
- Total Time: 25 mins
- Yield: 8 spring rolls
- Category: Appetizer
- Method: Air Fryer
- Cuisine: Asian Fusion
- Diet: Vegetarian
Description
Crispy air-fried vegetable spring rolls – a tasty, healthier twist on classic Asian spring rolls, perfect as an appetizer or snack.
Ingredients
- 8 spring roll wrappers
- 1 cup shredded green cabbage
- 1/2 cup shredded carrots
- 1/2 cup thinly sliced bell pepper (any color)
- 1/4 cup chopped green onions
- 1 teaspoon minced garlic
- 1 teaspoon grated fresh ginger
- 1 tablespoon soy sauce (or tamari for gluten‑free)
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch (optional, helps bind filling)
- Cooking oil spray
Instructions
- Combine cabbage, carrots, bell pepper, green onions, garlic, ginger, soy sauce, sesame oil, and cornstarch in a bowl. Mix well.
- Place one spring roll wrapper on a clean surface. Spoon about 2 tablespoons of filling near one corner.
- Fold that corner over the filling, then fold in the two side edges.
- Roll firmly toward the remaining corner, sealing the edge with a dab of water.
- Repeat with remaining wrappers and filling.
- Preheat your air fryer to 375 °F (190 °C) for about 3 minutes.
- Lightly spray each roll with oil.
- Arrange rolls in the air fryer basket in a single layer, leaving space between them.
- Cook for 8–10 minutes, flipping halfway through, until golden brown and crispy.
- Carefully remove and serve warm with your favorite dipping sauce (such as sweet chili or soy sauce).
Notes
- Feel free to customize fillings—add mushrooms, bean sprouts, or tofu.
- Avoid overcrowding the basket to ensure even crisping.
- Spray or brush with oil for best results.
- To freeze: assemble then flash-freeze on a baking sheet. Once solid, transfer to a freezer bag. Air-fry frozen rolls at 375 °F for 10–12 minutes.