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Air Fryer Chicken Caesar Cutlets

  • Author: simplemealsbykim
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Low Fat

Description

Crispy breaded chicken cutlets air‑fried to golden perfection, served atop a fresh Caesar salad with creamy homemade dressing.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup all‑purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • ½ tsp salt
  • ½ tsp black pepper
  • Olive oil spray
  • ½ cup mayonnaise
  • ¼ cup sour cream (or Greek yogurt)
  • 2 cloves garlic, minced
  • 2 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 cup chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • ½ cup croutons
  • Lemon wedges, for serving


Instructions

  1. Slice each chicken breast horizontally into thin cutlets. Pound to even thickness.
  2. Set up breading stations: flour; beaten eggs; mix panko, Parmesan, garlic powder, oregano, salt, and pepper.
  3. Dredge each cutlet in flour, shake off excess, dip in eggs, then coat in breadcrumb mixture, pressing gently to adhere.
  4. Preheat air fryer to 400 °F (200 °C).
  5. Lightly spray both sides of cutlets with olive oil. Arrange in a single layer (cook in batches if needed).
  6. Air‑fry for 5–6 minutes per side, until golden and cooked through (internal temp 165 °F).
  7. While chicken cooks, whisk together mayonnaise, sour cream, garlic, lemon juice, Dijon, and Parmesan to make Caesar dressing. Season to taste.
  8. Toss romaine, cherry tomatoes, and croutons with dressing.
  9. Serve salad topped with hot cutlets and lemon wedges.

Notes

  • For spicier flavor, add cayenne pepper to breadcrumb mix or egg wash.
  • To make gluten‑free, substitute with gluten‑free flour and breadcrumbs.
  • Dairy‑free option: use nutritional yeast instead of Parmesan and a dairy‑free mayo/sour cream.
  • Prep ahead: bread cutlets and refrigerate up to 24 hours before cooking.
  • Store leftovers in airtight container; reheat in air fryer at 375 °F for 5–7 minutes.