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Air Fryer Tilapia

  • Author: simplemealsbykim
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Low Fat

Description

A quick, healthy, and flavorful way to prepare tilapia using an air fryer. This recipe gives you perfectly seasoned, tender fish fillets with a crispy exterior in under 20 minutes.


Ingredients

  • 2 tilapia fillets
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • Lemon wedges for serving (optional)


Instructions

  1. Preheat the air fryer to 400°F (200°C) for 3-5 minutes.
  2. Pat the tilapia fillets dry with a paper towel.
  3. Brush both sides of the fillets with olive oil.
  4. In a small bowl, mix garlic powder, paprika, salt, black pepper, onion powder, and dried oregano.
  5. Sprinkle the seasoning evenly over both sides of the fillets.
  6. Place the seasoned fillets in the air fryer basket in a single layer.
  7. Cook for 8-10 minutes, flipping halfway through, until the fish is golden and flakes easily with a fork.
  8. Serve with lemon wedges if desired.

Notes

  • Cooking time may vary depending on the thickness of the fillets.
  • Use fresh or thawed fillets for best results.
  • You can line the air fryer basket with parchment paper for easier cleanup.