Buffalo Chicken Sweet Potato Casserole Recipe

Get ready for a new weeknight favorite — this Buffalo Chicken Sweet Potato Casserole is hearty, flavorful, and surprisingly easy to make. Packed with tender chicken, roasted sweet potatoes, and that irresistible spicy buffalo sauce, this dish brings comfort and excitement to your table without keeping you in the kitchen for hours. Whether you’re looking for a satisfying dinner or prepping meals ahead for the week, this casserole is here to make your life easier and a lot more delicious.

Why You’ll Love This Recipe

  • Quick and Effortless: Perfect for busy evenings when you need a meal that doesn’t require babysitting the stove.
  • Bold and Zesty Flavors: The spicy buffalo sauce paired with the natural sweetness of roasted potatoes creates a mouthwatering contrast you’ll crave again and again.
  • Healthy and Hearty: Sweet potatoes bring a wholesome, nutrient-rich base, and the lean chicken adds a solid protein punch.
  • Versatile and Customizable: It’s easy to swap ingredients to match whatever you have in your kitchen.

Ingredients You’ll Need

  • Sweet Potatoes: Diced into bite-sized pieces for quick roasting; their natural sweetness perfectly balances the heat.
  • Chicken Breast: Cubed or shredded, making it easy to toss with the bold buffalo sauce.
  • Buffalo Sauce: The star of the show — choose your favorite brand for that tangy, spicy flavor kick.
  • Ranch or Blue Cheese Dressing: For a cooling drizzle that contrasts beautifully with the spicy casserole.
  • Cheese: Shredded cheddar or mozzarella to melt into gooey, golden goodness on top.
  • Green Onions: Fresh and vibrant, they add a nice pop of flavor and color at the end.
  • Olive Oil: Helps roast the sweet potatoes to tender, caramelized perfection.
  • Seasonings: Salt, pepper, garlic powder, and paprika for layering in even more flavor.

Variations

  • Different Proteins: Swap out the chicken for cooked ground turkey, rotisserie chicken, or even tofu for a vegetarian spin.
  • Spicier Version: Add chopped jalapeños or a dash of cayenne pepper to crank up the heat.
  • Low-Carb Option: Use cauliflower florets instead of sweet potatoes for a lighter, keto-friendly casserole.
  • Cheese Swap: Try pepper jack for a spicy twist, or go extra rich with crumbled blue cheese mixed in.

How to Make Buffalo Chicken Sweet Potato Casserole

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F. Toss the diced sweet potatoes with olive oil, salt, pepper, garlic powder, and paprika. Spread them on a baking sheet and roast until tender and slightly caramelized, about 20-25 minutes.

Step 2: Prepare the Chicken

While the potatoes roast, cook the chicken if it’s not pre-cooked. Season lightly and sauté until cooked through, then shred or cube.

Step 3: Mix with Buffalo Sauce

In a large bowl, toss the cooked chicken with the buffalo sauce until it’s evenly coated. Don’t be shy — you want every piece dripping with flavor.

Step 4: Assemble the Casserole

Transfer the roasted sweet potatoes into a casserole dish, top with the buffalo chicken, and sprinkle with shredded cheese.

Step 5: Bake

Pop the casserole back into the oven for about 10-15 minutes, until the cheese is beautifully melted and bubbly.

Step 6: Garnish and Serve

Finish it off with a drizzle of ranch or blue cheese dressing and a sprinkle of sliced green onions before serving.

Pro Tips for Making the Recipe

  • Don’t Overcrowd the Pan: Spread the sweet potatoes in a single layer to ensure they roast and don’t steam.
  • Use Pre-Cooked Chicken: A rotisserie chicken from the store can save tons of prep time without sacrificing flavor.
  • Adjust the Buffalo Sauce: If you like it milder, mix the sauce with a bit of melted butter or ranch dressing.
  • Let It Rest: Allow the casserole to sit for a few minutes after baking to set up for easier serving.

How to Serve

This casserole is satisfying enough on its own, but if you want to round out the meal:

Side Salads

A crisp green salad with ranch or blue cheese dressing makes a perfect cooling contrast.

Extra Veggies

Roasted broccoli, green beans, or a simple slaw would complement the bold flavors beautifully.

Wrap It Up

Scoop some of the casserole into a large tortilla for an easy, spicy buffalo chicken burrito!

Make Ahead and Storage

Storing Leftovers

Keep leftovers in an airtight container in the refrigerator for up to 4 days. It reheats wonderfully, making it great for meal prep.

Freezing

Freeze individual portions or the whole casserole wrapped tightly in plastic and foil for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat in the oven at 350°F until warmed through, or microwave individual servings for 2-3 minutes, stirring halfway.

FAQs

Can I use frozen sweet potatoes for this casserole?

Yes, you can use frozen diced sweet potatoes! Just roast them a bit longer to get some nice caramelization and avoid sogginess.

How can I make this casserole less spicy?

Mix the buffalo sauce with a bit of ranch dressing, cream cheese, or melted butter before tossing it with the chicken. It will tone down the heat while keeping all the flavor.

Can I make this dish dairy-free?

Absolutely. Use a dairy-free cheese alternative and skip the ranch or opt for a dairy-free dressing for the drizzle.

What’s the best buffalo sauce to use?

Frank’s RedHot is a classic and reliable choice, but you can use any brand you love. Look for a sauce labeled “Buffalo Wing Sauce” for the best flavor and texture.

Final Thoughts

This Buffalo Chicken Sweet Potato Casserole is everything you could want in a weeknight dinner: bold, comforting, easy, and endlessly customizable. It’s a recipe that feels special but fits right into a busy schedule. Give it a try — it might just become your new go-to meal when you’re craving something hearty and packed with flavor!

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Buffalo Chicken Sweet Potato Casserole Recipe

Buffalo Chicken Sweet Potato Casserole Recipe

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  • Author: slsrecipes
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A hearty and flavorful casserole combining spicy buffalo chicken with roasted sweet potatoes, perfect for a comforting dinner.


Ingredients

Units Scale
  • 2 large sweet potatoes, peeled and cubed
  • 1 lb boneless, skinless chicken breast, diced
  • 2 tablespoons olive oil
  • 1/2 cup buffalo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup shredded mozzarella or cheddar cheese
  • 2 green onions, sliced
  • 1/4 cup ranch dressing (optional for serving)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the sweet potato cubes with 1 tablespoon olive oil, salt, pepper, garlic powder, and paprika. Spread them out on a baking dish.
  3. In a bowl, mix diced chicken with 1 tablespoon olive oil, buffalo sauce, onion powder, salt, and pepper.
  4. Scatter the seasoned chicken over the sweet potatoes.
  5. Bake uncovered for 25-30 minutes or until chicken is cooked through and sweet potatoes are tender.
  6. Sprinkle shredded cheese over the casserole and return to the oven for another 5 minutes or until the cheese melts.
  7. Garnish with sliced green onions and drizzle with ranch dressing if desired before serving.

Notes

  • Adjust the buffalo sauce amount depending on your spice preference.
  • Use pre-cooked chicken to shorten cooking time.
  • For a dairy-free version, use dairy-free cheese or omit it.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 7g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 85mg

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