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Chopped Chicken Caesar Salad Wrap Recipe

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  • Author: slsrecipes
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 wraps 1x
  • Category: Lunch
  • Method: No Cook
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious and convenient chopped chicken Caesar salad wrap made with grilled chicken, crisp romaine, Parmesan cheese, and creamy Caesar dressing wrapped in a soft tortilla.


Ingredients

Units Scale
  • 2 cups cooked chicken breast, chopped
  • 2 cups romaine lettuce, chopped
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup Caesar dressing
  • 1/2 cup croutons, crushed
  • 2 large flour tortillas (10-inch)
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine chopped chicken, romaine lettuce, Parmesan cheese, Caesar dressing, and crushed croutons.
  2. Season the mixture with salt and pepper to taste.
  3. Lay out the tortillas on a flat surface.
  4. Divide the chicken Caesar mixture evenly between the tortillas.
  5. Wrap each tortilla tightly, folding in the sides and rolling up from the bottom.
  6. Slice in half and serve immediately, or wrap in foil for later.

Notes

  • Use grilled or rotisserie chicken for best flavor.
  • Add bacon bits or cherry tomatoes for extra flavor and texture.
  • Wraps can be made ahead and refrigerated for up to 1 day.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg