Why You’ll Love This Recipe
Crustless Pizza is a low-carb, keto-friendly alternative to traditional pizza that’s packed with all the cheesy, meaty, and savory toppings you love—minus the crust. It’s a great option for those avoiding gluten or looking to cut back on carbs without sacrificing flavor. Perfect for a quick dinner or a protein-rich snack.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
ground beef or Italian sausagepizza sauceshredded mozzarella cheeseParmesan cheeseminced garliconion (chopped)green bell pepper (sliced)pepperonisliced mushroomsItalian seasoningcrushed red pepper flakes (optional)olive oil
directions
Preheat your oven to 400°F (200°C) and grease a baking dish or oven-safe skillet with olive oil.
In a skillet over medium heat, cook the ground beef or sausage until browned, breaking it apart as it cooks. Drain excess grease.
Add chopped onion and garlic to the skillet and sauté until softened.
Stir in Italian seasoning and a spoonful of pizza sauce for flavor.
Transfer the meat mixture to the prepared baking dish and spread evenly.
Top with a layer of pizza sauce, followed by mozzarella cheese, pepperoni, mushrooms, bell pepper, and a sprinkle of Parmesan.
Bake for 15-20 minutes, or until the cheese is melted, bubbly, and lightly golden.
Remove from oven and let sit for a few minutes before slicing and serving.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes
Variations
Use turkey or chicken instead of beef for a lighter option.
Add black olives, jalapeños, or banana peppers for extra flavor.
Try different cheeses like provolone or cheddar for a flavor twist.
Make it vegetarian by using sautéed zucchini, spinach, or eggplant instead of meat.
storage/reheating
Store leftovers in an airtight container in the fridge for up to 4 days.Reheat individual portions in the microwave for 1-2 minutes or in the oven at 350°F (175°C) until warmed through.
FAQs
Is crustless pizza keto-friendly?
Yes, it’s naturally low in carbs and perfect for keto or low-carb diets.
Can I make this ahead of time?
Yes, you can prep and refrigerate it, then bake when ready to eat.
Can I freeze crustless pizza?
Yes, freeze after baking and cool completely. Reheat from frozen or thaw first.
What’s the best dish to use?
An 8×8 baking dish or a cast-iron skillet works great for this recipe.
Can I use store-bought pizza sauce?
Absolutely, just choose one with low sugar for keto compliance.
Is it filling enough without the crust?
Yes, the protein, cheese, and veggies make it hearty and satisfying.
What if I want more texture?
Try broiling the top for a few minutes at the end for a crispier finish.
Conclusion
Crustless Pizza delivers all the flavor of traditional pizza with none of the carbs or fuss of a crust. It’s easy, customizable, and ideal for busy weeknights or anyone watching their carb intake. Once you try this cheesy, savory dish, you might not miss the crust at all.
Print
Crustless Pizza
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
A low-carb, crustless pizza that’s quick to prepare and packed with cheesy, savory flavor. Perfect for those following a keto or gluten-free diet.
Ingredients
- 1 lb ground beef
- 1/2 cup chopped onion
- 1 cup pizza sauce
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/4 tsp red pepper flakes (optional)
- 1 cup sliced mushrooms
- 1/2 cup sliced black olives
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped green bell pepper
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a skillet over medium heat, cook ground beef and chopped onion until beef is browned and onions are soft. Drain excess fat.
- Stir in pizza sauce, Italian seasoning, garlic powder, red pepper flakes, salt, and pepper. Simmer for 5 minutes.
- Spread the meat mixture evenly in a greased 9×13-inch baking dish.
- Top with mushrooms, olives, and green bell pepper.
- Sprinkle with mozzarella, cheddar, and Parmesan cheeses.
- Bake for 15-20 minutes, or until cheese is melted and bubbly.
- Let cool for 5 minutes before serving.
Notes
- You can customize toppings with pepperoni, sausage, or your favorite veggies.
- For extra spice, add jalapeños or hot sauce.
- This dish stores well in the fridge for up to 3 days.