Description
A quick and delicious recipe for Italian chicken cutlets, perfect for a weeknight dinner or a crispy addition to your favorite pasta dish.
Ingredients
Units
Scale
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 2 tablespoons milk
- 1 1/2 cups Italian-style breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1/2 cup olive oil (for frying)
- Lemon wedges (optional, for serving)
Instructions
- Place chicken breasts between two sheets of plastic wrap and pound to about 1/2 inch thickness using a meat mallet.
- Season both sides of the chicken with salt and pepper.
- Set up a breading station with three shallow bowls: one with flour, one with beaten eggs and milk, and one with breadcrumbs, Parmesan, garlic powder, and oregano mixed together.
- Dredge each chicken cutlet in the flour, then dip in the egg mixture, and finally coat with the breadcrumb mixture, pressing gently to adhere.
- Heat olive oil in a large skillet over medium heat.
- Fry the cutlets in batches for 3-4 minutes per side or until golden brown and cooked through.
- Transfer to a paper towel-lined plate to drain excess oil.
- Serve hot with lemon wedges if desired.
Notes
- Pounding the chicken ensures even cooking and tenderness.
- Use panko for extra crispiness if desired.
- Cutlets can be baked at 400°F for a healthier version.
- Great served with pasta, salad, or on a sandwich.
Nutrition
- Serving Size: 1 cutlet
- Calories: 380
- Sugar: 1g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 115mg