Juicy, flavorful, and wonderfully satisfying — these Grilled Turkey Burgers are a total game changer for your next cookout or quick weeknight dinner. They’re leaner than traditional beef burgers but absolutely packed with savory goodness and just the right amount of smoky char from the grill. You’ll be amazed at how easy and fast they come together, making them a staple for busy days and backyard cravings alike.
Why You’ll Love This Recipe
- Quick and Simple: These burgers are ready in about 20 minutes, from mixing to grilling. Perfect for when you want a homemade meal without the hassle.
- Lean and Flavorful: Turkey is a lighter option but still delivers on juicy, rich flavor—especially with the right add-ins.
- Perfectly Grilled Every Time: No more dry or bland turkey burgers! These stay moist and tender thanks to a few clever tricks.
- Customizable: Whether you keep it classic or load it with toppings, this burger adapts to your style.
Ingredients You’ll Need
Here’s what goes into making these juicy turkey burgers, and why each ingredient matters:
- Ground Turkey: Choose lean (not extra-lean) ground turkey to keep the burgers juicy and flavorful.
- Breadcrumbs: Helps bind the burgers and absorb juices, keeping everything tender.
- Egg: Acts as a binder to hold the patties together during grilling.
- Worcestershire Sauce: Adds a deep umami flavor that mimics the richness of beef.
- Garlic: Freshly minced garlic infuses bold flavor throughout the patty.
- Onion (grated): Grating keeps the onion juicy and distributes it evenly without chunks, which helps maintain moisture.
- Salt and Black Pepper: Essential for enhancing flavor—don’t skip or skimp.
- Smoked Paprika or Chili Powder (optional): Adds a subtle smoky heat, especially great for grilling.
- Olive Oil: Brushed on the patties before grilling to prevent sticking and help get that beautiful sear.
Variations
- Cheesy Inside: Mix shredded cheddar or mozzarella directly into the turkey mixture for gooey bites.
- Spicy Kick: Add chopped jalapeños, cayenne, or hot sauce for a bit of fire.
- Herb-Infused: Fresh parsley, cilantro, or basil can be folded into the mixture for a bright twist.
- Greek-Style: Crumble in some feta and add a pinch of oregano. Serve with tzatziki instead of ketchup!
- Low-Carb Option: Wrap your burger in lettuce instead of a bun or serve over a fresh salad.
How to Make Grilled Turkey Burgers
Step 1: Mix the Ingredients
In a large bowl, combine ground turkey, breadcrumbs, egg, Worcestershire sauce, garlic, grated onion, salt, pepper, and any extras like paprika. Mix gently with your hands or a fork—don’t overwork it.
Step 2: Form the Patties
Divide the mixture into equal portions and shape into patties about ½ inch thick. Make a slight indentation in the center of each patty to help them cook evenly and prevent puffing up on the grill.
Step 3: Preheat the Grill
Heat your grill to medium-high and oil the grates well. You can also use a grill pan indoors if needed.
Step 4: Grill the Burgers
Brush the patties lightly with olive oil. Place on the hot grill and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Don’t press down on the patties while grilling—you’ll lose all that juicy goodness!
Step 5: Rest and Serve
Let the burgers rest for a couple of minutes after grilling. Then load them up on buns with your favorite toppings and dig in!
Pro Tips for Making the Recipe
- Avoid Overmixing: Mix the ingredients just until combined to keep the texture tender, not tough.
- Grate the Onion: This step adds moisture and flavor without large pieces that can interfere with binding.
- Use a Meat Thermometer: Turkey needs to hit 165°F to be safe, and a quick-read thermometer takes the guesswork out.
- Oil the Grill: Always grease your grill grates to prevent sticking, especially important with lean meats like turkey.
- Chill Patties Before Grilling: If you have time, chilling the patties for 10-15 minutes helps them hold their shape on the grill.
How to Serve
These turkey burgers are super versatile and work with all kinds of sides and toppings:
Buns & Toppings:
Serve on a toasted brioche or whole wheat bun with lettuce, tomato, pickles, and onion. Add a dollop of Dijon mustard, mayo, or a spicy aioli.
Side Dishes:
Pair with crispy sweet potato fries, grilled corn, coleslaw, or a simple green salad for a complete meal.
Light Option:
Serve over a bed of arugula or baby spinach with avocado slices and vinaigrette for a low-carb version that still satisfies.
Make Ahead and Storage
Storing Leftovers
Cooked turkey burgers can be stored in an airtight container in the fridge for up to 3 days. Great for meal prep!
Freezing
Uncooked patties freeze beautifully. Shape them and separate with parchment paper, then freeze in a zip-top bag. Cook straight from frozen, just add a few extra minutes on the grill.
Reheating
Reheat gently in a skillet over medium heat or in the microwave. Add a splash of water and cover loosely to keep them from drying out.
FAQs
Can I cook these turkey burgers without a grill?
Absolutely! A stovetop grill pan or even a cast iron skillet works great. Just make sure to oil the surface well and cook over medium-high heat.
How do I keep turkey burgers from falling apart?
Use a binder like egg and breadcrumbs, and don’t skip the grated onion—it adds moisture. Also, make sure the grill is hot and don’t flip the patties too soon.
Are turkey burgers healthier than beef burgers?
Generally, yes. Turkey is leaner and lower in saturated fat, especially if you use 93% lean ground turkey. It’s a great choice if you’re trying to lighten up your meals.
Can I bake the patties instead of grilling?
Yes! Bake at 375°F on a parchment-lined sheet for about 20 minutes, flipping halfway. Finish under the broiler for a bit of that grilled effect.
Final Thoughts
These Grilled Turkey Burgers prove that healthy doesn’t have to mean boring. They’re juicy, full of flavor, and endlessly customizable, making them perfect for everything from casual dinners to weekend BBQs. Try them once and they just might become your new favorite go-to burger!
PrintGrilled Turkey Burgers Recipe
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low Fat
Description
Juicy and flavorful grilled turkey burgers that are a healthier alternative to beef burgers, perfect for summer barbecues.
Ingredients
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1 egg
- 1 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 4 whole wheat burger buns
- Optional toppings: lettuce, tomato, onion, pickles, cheese, condiments
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix ground turkey, breadcrumbs, egg, Worcestershire sauce, garlic powder, onion powder, salt, and pepper until well combined.
- Form the mixture into 4 equal-sized patties.
- Lightly oil the grill grates to prevent sticking.
- Grill the turkey burgers for 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Toast the burger buns on the grill for 1-2 minutes, if desired.
- Assemble the burgers with desired toppings and serve immediately.
Notes
- Do not overmix the turkey mixture to avoid tough burgers.
- Use a meat thermometer to ensure burgers are fully cooked.
- Add chopped herbs or shredded cheese to the patties for extra flavor.