Description
Sweet potatoes baked and stuffed with seasoned turkey and fresh toppings for a healthy, flavorful meal.
Ingredients
- 4 medium sweet potatoes
- 1 lb lean ground turkey
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp chili powder
- 1 tsp ground cumin
- ½ tsp smoked paprika
- Salt and pepper to taste
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- ½ cup diced tomatoes or salsa
- ¼ cup chopped fresh cilantro
- Optional toppings: Greek yogurt or light sour cream, shredded low‑fat cheese, avocado slices, lime wedges
Instructions
- Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and bake for 45–60 minutes until tender.
- Meanwhile, heat olive oil in a skillet over medium heat. Add onion and cook 3–4 minutes until translucent.
- Add garlic and cook 30 seconds until fragrant.
- Add ground turkey, breaking it apart. Cook until no longer pink, about 6–8 minutes.
- Stir in chili powder, cumin, smoked paprika, salt, and pepper.
- Mix in black beans, corn, and diced tomatoes. Cook another 2–3 minutes until heated through.
- Once sweet potatoes are done, slice them open lengthwise and fluff the insides with a fork.
- Spoon the turkey mixture into each sweet potato.
- Top with cilantro and any optional toppings like Greek yogurt, cheese, avocado, and a squeeze of lime.
- Serve immediately.
Notes
- Swap ground turkey with ground chicken or lean beef if preferred.
- Make ahead: prepare turkey filling and store separately; bake potatoes fresh.
- Add a kick with chopped jalapeño or a dash of hot sauce.
- Hearty and gluten‑free when using corn instead of flour tortillas.
- Double batch for meal prep; stores well in fridge for up to 4 days.