Honey Mustard Salmon

Why You’ll Love This Recipe

Honey Mustard Salmon is a quick and flavorful dish that pairs the rich, flaky texture of salmon with a sweet and tangy glaze. Perfect for weeknight dinners or a healthy meal prep option, this recipe requires minimal ingredients and delivers maximum flavor. It’s oven-baked to perfection and ready in under 30 minutes.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

salmon filletsdijon mustardhoneyolive oillemon juicemince garlicsalt and pepperfresh parsley or dill for garnish

directions

Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.

In a small bowl, whisk together dijon mustard, honey, olive oil, lemon juice, minced garlic, salt, and pepper.

Place salmon fillets skin-side down on the prepared baking sheet.

Spoon the honey mustard mixture evenly over each fillet.

Bake for 12–15 minutes, or until salmon flakes easily with a fork and is cooked through.

Optionally, broil for 1–2 minutes at the end for a caramelized finish.

Garnish with chopped fresh herbs before serving.

Servings and timing

This recipe serves 4 people.Preparation time: 10 minutesCooking time: 12–15 minutesTotal time: 22–25 minutes

Variations

Add a touch of whole grain mustard for extra texture.

Sprinkle with crushed red pepper flakes for a spicy kick.

Use maple syrup instead of honey for a deeper sweetness.

Top with sliced almonds or sesame seeds for crunch.

storage/reheating

Store leftovers in an airtight container in the fridge for up to 3 days.Reheat gently in a skillet over medium-low heat or in the microwave until just warmed through.Avoid overcooking when reheating to preserve the salmon’s texture.

FAQs

Can I use frozen salmon?

Yes, just be sure to thaw it completely and pat it dry before using.

Do I need to remove the skin?

No, the skin helps hold the fillet together and adds flavor—remove after cooking if preferred.

Is this dish gluten-free?

Yes, as long as the mustard used is gluten-free.

Can I grill this instead of baking?

Yes, grill over medium heat for 4–5 minutes per side, depending on thickness.

What side dishes go well with this?

Serve with roasted vegetables, rice, quinoa, or a fresh salad.

How do I know when the salmon is done?

It should flake easily with a fork and reach an internal temperature of 145°F (63°C).

Can I marinate the salmon ahead of time?

Yes, marinate for up to 30 minutes in the fridge for deeper flavor.

Conclusion

Honey Mustard Salmon is a deliciously easy meal that’s both healthy and satisfying. With its balance of sweet, tangy, and savory flavors, it’s perfect for any night of the week. Whether you’re new to cooking fish or a seasoned home chef, this recipe is a go-to favorite you’ll want to make again and again.

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