Description

A healthy and convenient breakfast option, Overnight Oats with Protein Powder is packed with fiber, protein, and nutrients to kickstart your day. Perfect for meal prep and customizable to your taste.

Ingredients

1/2 cup rolled oats
1 scoop protein powder (vanilla or flavor of choice)
1/2 cup milk (dairy or plant-based)
1/4 cup Greek yogurt (optional for extra creaminess)
1 tablespoon chia seeds
1/2 teaspoon vanilla extract
1/2 banana, mashed (for natural sweetness)
1/4 cup berries or fruit of choice
1 tablespoon nut butter (optional)
Pinch of salt

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Instructions

In a jar or airtight container, combine rolled oats and protein powder.
Add milk, Greek yogurt, chia seeds, vanilla extract, mashed banana, and salt. Stir well to combine.
Top with berries and nut butter if using.
Cover the container and refrigerate overnight or for at least 6 hours.
In the morning, stir the oats. Add more milk if needed for desired consistency and enjoy cold or slightly warmed.

Notes

Use a flavored protein powder to enhance the taste.
Can be stored in the fridge for up to 3 days.
Swap fruits or toppings based on your preference or seasonal availability.
Adjust sweetness with a drizzle of honey or maple syrup if desired.