Parmesan Crusted Salmon Caesar Salad

Why You’ll Love This Recipe

Parmesan Crusted Salmon Caesar Salad combines the crispy, savory richness of parmesan with the freshness of a classic Caesar salad. The salmon fillets are coated with a golden crust, making each bite crispy on the outside while tender and juicy on the inside. Paired with crunchy romaine lettuce, creamy Caesar dressing, and crunchy croutons, this salad is a delicious, satisfying, and healthy meal perfect for lunch or dinner.

Ingredients

*Salmon fillets
*Parmesan cheese
*Breadcrumbs
*Garlic powder
*Salt and pepper
*Olive oil
*Lemon zest
*Romaine lettuce
*Caesar dressing
*Croutons

Directions

1. Preheat your oven to 400°F (200°C).
2. In a shallow dish, combine grated parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
3. Pat the salmon fillets dry and rub them with a little olive oil.
4. Press each salmon fillet into the parmesan mixture, coating both sides.
5. Heat a non-stick oven-safe skillet over medium heat and add a bit of olive oil. Once hot, sear the salmon fillets for 2-3 minutes per side until golden brown.
6. Transfer the skillet to the preheated oven and bake for 7-10 minutes, or until the salmon is cooked through.
7. While the salmon bakes, prepare the Caesar salad by tossing chopped romaine lettuce with Caesar dressing and croutons.
8. Once the salmon is done, place it on top of the salad.
9. Garnish with additional parmesan, if desired, and a squeeze of lemon juice.

Servings and Timing

This recipe serves 2-3 people.
Preparation time: 10 minutes
Cooking time: 15-20 minutes
Total time: 25-30 minutes

Variations

• Add avocado slices for extra creaminess.
• Swap the Caesar dressing for a yogurt-based dressing for a lighter version.
• Include other vegetables like cherry tomatoes or cucumbers for added freshness.
• Use a different type of fish, like tilapia or cod, for a different flavor.

Storage/Reheating

Store the salad in an airtight container in the fridge for up to 2 days. To reheat the salmon, place it in the oven at 350°F (175°C) for 5-7 minutes, but it’s best served fresh.

FAQs

Can I make the salad in advance?

It’s best to assemble the salad just before serving, as the croutons can become soggy. However, the salmon can be pre-cooked and stored in the fridge.

Can I use frozen salmon?

Yes, but make sure to thaw it properly before cooking.

How do I get the crust crispy?

Make sure to sear the salmon in a hot pan before transferring it to the oven.

Can I substitute the Caesar dressing?

You can substitute the dressing with ranch or any other creamy dressing you prefer.

Can I use a grill for the salmon?

Yes, grilling the salmon will add a smoky flavor to the dish. Just make sure to grill it on medium heat to avoid overcooking.

Conclusion

Parmesan Crusted Salmon Caesar Salad is the perfect balance of textures and flavors. The crispy parmesan crust and tender salmon pair beautifully with the creamy dressing and crunchy croutons. This dish is a satisfying and delicious way to enjoy a fresh, hearty salad with a little extra indulgence.

Print