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Strawberry Balsamic Chicken Salad

  • Author: simplemealsbykim
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 2–3 servings
  • Category: Salad
  • Method: Grilling and assembling
  • Cuisine: American
  • Diet: Low Fat

Description

A fresh and flavorful salad featuring grilled chicken, juicy strawberries, tangy balsamic glaze, and mixed greens—perfect for a light, healthy meal.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • 6 cups mixed salad greens
  • 2 cups fresh strawberries, hulled and sliced
  • 1/2 cup crumbled feta or goat cheese
  • 1/4 cup toasted walnuts or pecans
  • 2 tbsp balsamic glaze (store-bought or homemade)
  • Optional: 1/4 red onion, thinly sliced


Instructions

  1. Preheat grill or stovetop grill pan over medium-high heat.
  2. Brush chicken breasts with olive oil and season with salt and pepper.
  3. Grill chicken 6–7 minutes per side, until internal temperature reaches 165°F (74°C). Let rest 5 minutes, then slice.
  4. In a large bowl, combine mixed greens, sliced strawberries, cheese, nuts, and red onion if using.
  5. Arrange sliced chicken on top of the salad.
  6. Drizzle with balsamic glaze just before serving. Toss lightly to combine.

Notes

  • To make your own glaze, simmer 1/2 cup balsamic vinegar with 1 tbsp honey until reduced by half.
  • Substitute grilled shrimp or tofu for chicken to make it vegetarian.
  • For a lighter version, use reduced-fat cheese and a light balsamic vinaigrette.
  • Salad is best served immediately to keep greens crisp.