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Stuffed Pepper Soup Recipe

  • Author: simplemealsbykim
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

A hearty and comforting soup that combines the flavors of stuffed peppers into a rich, savory broth with ground meat, rice, and vegetables.


Ingredients

  • 1 lb ground beef (or turkey)
  • 1 medium onion, chopped
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (6 oz) tomato paste
  • 4 cups beef or chicken broth
  • 1 cup cooked rice
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil


Instructions

  1. Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned. Remove excess grease if necessary.
  2. Add chopped onion, garlic, and bell peppers. Sauté for 3-4 minutes until the vegetables begin to soften.
  3. Stir in the diced tomatoes, tomato paste, broth, oregano, basil, paprika, salt, and pepper.
  4. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, allowing the flavors to meld.
  5. Stir in the cooked rice and cook for an additional 5 minutes until heated through.
  6. Taste and adjust seasoning as needed. Serve hot, garnished with fresh herbs if desired.

Notes

  • For a lower-carb version, substitute rice with cauliflower rice.
  • Feel free to use ground turkey or chicken for a leaner option.
  • This soup can be stored in the refrigerator for up to 3 days or frozen for longer storage.
  • If you prefer a spicier soup, add a pinch of red pepper flakes or some chopped jalapeños.